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From the GM—May 2018

Dear Karma Members, It’s official. Spring has sprung! The local greens have started to make their way through our doors, and we’re looking forward to what’s to come. We’re patiently awaiting the fiddleheads and wild leeks. We’ll let you know as soon as they arrive! I am very excited to share with you some very…
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From the GM—December 2017

Dear Karma Members, You know it’s the holidays at Karma when the Darn Tough socks arrive! And they have! As the holidays quickly approach, we are busy preparing for the festivities! We are busy ordering new products and deciding which items our members will enjoy throughout the season. You will be able to find all…
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Recognizing member contributions

Karma Co-op is made up of members who contribute their time, expertise, and passion for local food and products to make this community an open, vibrant, and knowledgeable food store for all of us. Our members dedicate themselves to many parts of the co-op, including the array of committees we have that help Karma thrive.…
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What to call an egg: a visit with the Howick Community Farmers

First published in The Chronicle (Spring 2016) What do you want to know about the eggs you buy? This is no idle question. I set out to interview some of the people behind the Howick Community Farmers (HCF or Hoffnung) eggs; but they interviewed me, too. HCF is a three-year-old partnership of farmers in an old-order Mennonite…
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From the GM — August 2017

Dear Karma Members, We hope you are enjoying the summer! As people are enjoying vacations and cottages, things tend to slow down here at the store and we experience our usual summer sales slump. That said, we still have lots of exciting things happening around the store for those of you who are staycationing and…
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Meals on a budget: a day in the life

The challenge: to produce healthy meals on a tight budget, using all-Karma ingredients Breakfast: super morning oats Total cost per serving: $1.38 Prep. time: 12 minutes Ingredients (for one serving): ½ cup bulk organic rolled oats — $0.16 Small handful of bulk organic nuts/seeds (e.g. walnuts, filberts, pumpkin seeds) — $0.57 Small handful of bulk organic…
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From the GM — July 2017

Dear Karma Members, Thank you to all who helped us celebrate our 45th anniversary; it was an uplifting and energizing day filled with great company, food, and drink. We couldn’t have asked for a better day! I would like to say a very big thank you to the sponsors who made our day extra special.…
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From the GM — June 2017

Dear Karma Members, It’s time to celebrate! If you haven’t already heard, Karma turned 45 on May 16 and we’re having a party to mark our co-op’s milestone! The big day is set for Saturday, June 24 from 2 to 6 pm in our parking lot and along Karma Lane. There are lots of fun…
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Karma’s New e-Newsletter and Blog

We’re joining forces! Over the past several months, members of our co-op’s board and Chronicle Committee have been working on combining our member e-newsletter with the great content from our printed newsletter, The Chronicle. What you’ve received today is the result of this work: a monthly e-newsletter called the “e-Chronicle.” The e-Chronicle merges the monthly…