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Meals on a budget: a day in the life
The challenge: to produce healthy meals on a tight budget, using all-Karma ingredients Breakfast: super morning oats Total cost per serving: $1.38 Prep. time: 12 minutes Ingredients (for one serving): ½ cup bulk organic rolled oats — $0.16 Small handful of bulk organic nuts/seeds (e.g. walnuts, filberts, pumpkin seeds) — $0.57 Small handful of bulk organic…
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Ask Reece: Hosting a dinner party & Keeping herbs fresh
Dear Reece, I am planning to host a dinner party, but even with a short list of friends, I will be accommodating one vegetarian, one vegan, at least one person who has celiac disease (plus some who are wheat/gluten-sensitive), and various allergies. How can I even begin to prepare a menu? I’d like to make…