Karma Co-op

Tag: vegetarian/vegan

  • A plant-based grocery guide for Karma Co-op Food Store

    A plant-based grocery guide for Karma Co-op Food Store

    While we carry animal products, Karma Co-op has lots of options if you’re a Toronto-based vegan, vegetarian or someone looking to reduce meat and dairy in favour of a more plant-based diet. Want to know what it’s like to shop vegan at Karma? We’ve put together the below grocery guide. Essentials for a vegan or…

  • Fall squash and how to squish it

    Fall squash and how to squish it

    At harvest time, the season of Thanksgiving and Halloween, one of the mainstays in our kitchen is squash, of which the popular pumpkin is just one variety. Native to North America, pumpkin and many other varieties of squash were introduced to European settlers by the aboriginal peoples of the Americas. “If it were not for…