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Raw Chia Morning Cereal
Raw cereal is a good way to start the day: not heavy like toast or greasy like croissants; not too sweet like doughnuts or muffins. Chia seeds can be a delicious and nutritious component of raw cereal. When I was growing up, chia seeds were known only for growing fuzzy green “hair” on clay heads…
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Maple Miso Adzuki Beans
I rarely know what to do with adzuki beans. They’re one of the easier beans to digest, but they’re not the prettiest, say, blended into a hummus. This, however, is a quick and tasty way to add some protein to a plate of colourful veggies (prepared however you fancy). a splash of olive oil 1…