Karma Co-op

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Illustration of a bird flying.
  • Meet your 2017–2018 board members

    Meet your 2017–2018 board members

    Alli Floroff (President) Alli is excited to be returning to the board for a second one-year term as board President. Over the next year, she hopes to provide a strong anchoring point in the coordination of strategic processes and grow her leadership and facilitation experience. Alli has been a member for three years, joining while…

    January 5, 2018
  • From the GM—December 2017

    From the GM—December 2017

    Dear Karma Members, You know it’s the holidays at Karma when the Darn Tough socks arrive! And they have! As the holidays quickly approach, we are busy preparing for the festivities! We are busy ordering new products and deciding which items our members will enjoy throughout the season. You will be able to find all…

    November 29, 2017
  • Ask Reece

    Ask Reece

    Hi Reece, I like food and drinks on the sweet side and have recently switched to stevia for seasoning my food (think sweet garlic sauce, salad dressings, etc.) and drinking “lightly sweetened” stevia carbonated waters, for example. When I serve food to guests, is it unethical of me to leave out that there is stevia…

    November 29, 2017
  • Pre-order organic wine, turkeys and tourtières

    Pre-order organic wine, turkeys and tourtières

    Make sure your pantry is stocked well ahead of time this holiday season by pre-ordering! Southbrook organic wine Pre-order your certified organic and biodynamic wine and cider from Southbrook Vineyards at Karma! Southbrook generously gives 10% from every order back to Karma. Stock up in time for holiday entertaining! Order your wine by December 10…

    November 24, 2017
  • Holiday Raffle

    Holiday Raffle

    Starting December 1 and up to December 21, you will receive one raffle ticket for every $50 before tax spent at Karma, to be entered into a draw to win one of 2 holiday gift baskets (total retail value of over $100!). The draw will be held on Friday December 22, 2017. Increase your chances…

    November 23, 2017
  • Wine & Cheese Pairing, Dec 3, 2017

    Wine & Cheese Pairing, Dec 3, 2017

    Join us for a wine and cheese tasting of Southbrook wines and a sampling of a variety of Karma’s cheeses. Sunday, December 3, 3:30 to 5:30 pm in the Members’ Room.

    November 23, 2017
  • From the GM — November 2017

    From the GM — November 2017

    Dear Karma Members, Thanks to all who attended this year’s AGM. It was a well-attended meeting complete with AGM regulars and some new faces as well! We welcomed four new faces to the Board of Directors and said goodbye to several members as well. I wanted to sincerely thank all the board members who left…

    November 1, 2017
  • Maple Miso Adzuki Beans

    Maple Miso Adzuki Beans

    I rarely know what to do with adzuki beans. They’re one of the easier beans to digest, but they’re not the prettiest, say, blended into a hummus. This, however, is a quick and tasty way to add some protein to a plate of colourful veggies (prepared however you fancy). a splash of olive oil 1…

    October 22, 2017
  • Roasted vegetable medley

    Roasted vegetable medley

    I love beets, squash, and sweet potatoes partly because of their colour, but also because at Karma I get to meet the farmers who grow them. This roasted vegetable dish is easy to make, and actually doesn’t need proper measuring—well, unless you’re the measuring type. Beets make your bowels happy as they are fibre-rich, and…

    October 20, 2017
  • Fall squash and how to squish it

    Fall squash and how to squish it

    At harvest time, the season of Thanksgiving and Halloween, one of the mainstays in our kitchen is squash, of which the popular pumpkin is just one variety. Native to North America, pumpkin and many other varieties of squash were introduced to European settlers by the aboriginal peoples of the Americas. “If it were not for…

    October 18, 2017
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