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Vegan Banana Almond Chai Muffins
These amazingly moist muffins contain no dairy or eggs, are lightly sweetened with the rich flavour of maple syrup, and contain a warming chai spice mix that complements the banana beautifully. If you can’t find a pre-made chai spice mix, feel free to replace it with ½ tsp. each of ginger + cinnamon, plus ¼…
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Karma bulking up on everything from kombucha to quinoa
Quick quiz: how many flavours of kombucha does Karma offer in bulk? “What, Karma has started selling bulk kombucha?!” many of you may ask, quizzically. Yes! Since the end of February, the very popular beverage has started flowing through taps installed in the side of one of the stand-up fridges into customers’ waiting jars. And it’s…
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From the GM — April 2019
Though Karma is always a wonderfully happy place, there have been more smiles and cheerful hellos since the spring sun has been shining down. It’s energizing to hear members talking about their plans for this year’s garden and seeing more and more bikes in the parking lot. Spring is here, and we have a lot…
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Carrot Ginger Tahini Soup
The addition of tahini adds a delicious, nutty creaminess to this wonderful carrot soup. It’s super simple to prepare and makes the perfect light dinner for these first days of spring. Don’t forget to top it with some crunchy sesame seeds (or chopped nuts) and plenty of fresh herbs! Ingredients: 1 tbsp. coconut or olive…
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Housing Co-ownership Talk with Lesli Gaynor – Wednesday April 24, 6:30-8:30pm – FREE!
Please RSVP with manager@karmacoop.org or 416-534-1470 Join us on April 24 for a talk with Lesli Gaynor on housing co-ownership. Lesli is a real estate agent specializing in co-housing. In 2016, she founded GoCo Solutions, part of the Fridman Team at Forest Hill Real Estate, to help people navigate the process of co-operative real estate…
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Karma Spring Wellness Fair, April 28
Saturday, April 27, 11 am to 3 pm FREE! Sample wellness expertise while connecting with your Karma community. Mindfulness sessions Gentle Mitzvah Technique table and chair work Homeopathics Hosted by the Social Events Committee We are looking for qualified wellness practitioners. Please contact events@karmacoop.org.
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DIY Workshop: Make Your Own Face Cleanser & Toner, April 9, 7-8:30 pm
Tuesday, April 9, 7 pm to 8:30 pm $10.00 RSVP to manager@karmcoop.org or call 416 534 1470 Why use cleanser instead of soap? What do toners do? What are cleansers and toners made of? Make a customized cleanser and toner for your skin using witch hazel, hydrosols, and aloe vera gel juice. For all faces of…
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Strategy and Planning Committee
This committee first came together as part of a Strategic Planning initiative. The work began over the summer of 2018 with analysis of a series of surveys and food industry reports. It is possible that since Karma’s Mission and Core Values are well established, a formal Strategic Plan process may not be necessary. This committee…
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2018 – 2019 Board of Directors
Kristy van Beek, President Kristy van Beek comes to Karma with 13 years of retail expertise, having worked with many professional retail skin care brands. Kristy is known professionally for having strong skills in sales, marketing, training, merchandising, and strategic business planning. In her spare time, Kristy dedicates her time to her two rescue dogs, and…
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Crispy Purple Cabbage with Roasted Garlic Cream
If you’ve never roasted purple cabbage before, prepare to have your world changed. Coating the strips with plenty of oil, salt and pepper and baking them in a super hot oven results in the most addictive, sweet caramelized flavour with a delightful crunch. You’ll have to stop yourself from eating a whole tray! The vegan…