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Ginger Molasses Cookies
These sweet + spicy ginger molasses cookies are an absolute must for these colder months! The delicious smell that fills your home while they bake, is itself, reason enough to bake these cookies. 🙂 Perfect with a hot cup of coffee or tea! Ingredients: ½ c. butter or solid coconut oil, softened ¾ c. brown…
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DIY Sauerkraut – Thursday February 21, 7-830 pm
By learning to preserve cabbage into a sauerkraut ferment we can significantly increase our local food consumption, especially during the winter months when eating locally can be challenging. Come prepared to use your hands! Participants will go home with the…
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Carrot Cashew Muffins
Recipe & photo courtesy of Emma Kula. These healthy, gluten-free and vegan carrot cashew muffins are a stellar addition to any brunch spread, or can be made ahead and frozen for easy breakfasts throughout the week! The warming spices and swirl of nut butter make them extra luxurious. Ingredients: 1 c. oat flour (you can…
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Holiday (or anytime!) Harvest Salad
Photo and recipe courtesy of Emma Kula. This hearty + flavourful salad combines caramelized roasted squash, crisp apples and crunchy, salty pecans – a guaranteed crowd-pleaser for the family! Everyone will love this nutritious + delicious side dish paired with dinner. Ingredients: Salad:4 c. mixed greens of choice (arugula + spinach are lovely)1 small delicata…
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Karma featured in CBC Marketplace
In Plastic Waste: The Supermarket Challenge CBC Marketplace investigates plastic food packaging and Canadian grocery stores. Check out the first few minutes to see Karma featured in the episode.
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Report from the board
Dear Karma Members, I would like to introduce you to the new 2018/2019 Board of Directors, many of whom were voted in at the most recent members Annual General Meeting which took place October 15, 2018. To begin, my name is Kristy van Beek, and I will be serving as president of the board for…
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A soul-warming parsnip-carrot-potato soup and an intention for 2019
Raise your hand if you’re craving warm, hearty, nourishing meals during this time of year. Though it’s been a mild winter so far, it’s nice to have a few easy meal options to whip up on those days when the bitter cold, howling wind, and limited daylight hours encourage taking refuge in the kitchen. The…
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Taste while you shop! Slow cooker tasting – Saturday, January 19, 11am-3pm
Warm up by sampling Stefani’s easy slow cooker recipe as you shop. Hosted by the Social Events Committee Please Contact: events@karmacoop.org FREE!!
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Karma’s One of a Kind Market
Karma’s One of a Kind Market Saturday, December 22, 11 am to 3 pm Hosted by the Social Events Committee Shop for unique holiday gifts made by fellow members! We are currently looking for members who want to sell their handmade and eco-wares at our first-ever One of a Kind Market. If interested, please contact: events@karmacoop.org
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From the GM—December 2018
Dear Karma Members, It’s been a busy time at the store! We’re busy getting ready for the holidays which means getting in some amazing products for you to savour, share, and enjoy for yourself! The Darn Tough Socks are out in full force and the Stollen awaits you! Be sure to check out our holiday…