-
Dreamy zucchini brownies
The recipe is adapted from the Joyful Healthy Eats website at https://www.joyfulhealthyeats.com This is one of my favourite plant-based treats to whip up when I find a bunch of zucchinis on the discounted produce shelf. Even if they’re a little bruised or wilted, when you grate them to use in baking, no one would ever…
-
Non-GMO certification, explained
Non-GMO certification and product labelling can be confusing. The leader in non-GMO certification is the Non-GMO Project. Developed by The Big Carrot in Toronto and The Natural Grocery Company in California, it has provided and continues to develop a standardized definition for non-GMO products in the North American and international food industry. The Non-GMO Project…
-
Jocelynn Rodrigues
Vice President, 2018-2019 Board of Directors Hey. My name is Jocelynn and my pronouns are they/them. I have been a Karma member since moving to Tkaronto in 2017. Collaboration and cooperation are my jam. What I love about co-ops is that they are vibrant, resilient, and deeply rooted in/informed by community. The Dish With One…
-
From the GM — March 2019
Dear Karma Members, While this winter seems endless, spring is coming! We’ll be seeing the first of the spring produce soon enough! The staff, committees, and board of directors are all working hard on some exciting things! We are working on launching another social media campaign to attract more new folks to the store (please…
-
Ask Reece
Hi Reece, When I hear the phrase “clean eating”, it sets my teeth on edge. I eat mostly organic, and mostly wholesome foods, but can’t stand it when people around me talk about clean eating, assuming I am “one of them”. I have tried to explain the objection I have to this phrase but to…
-
Alert on glyphosate
Foods made with genetically modified organisms (GMO) are certainly the first ones to eliminate from one’s diet in order to keep away from toxic residues. Indeed, these crops have been purposely modified genetically to withstand higher doses of herbicides and pesticides used by farmers in order to increase yield. However, the growing use of herbicides…
-
Water Kefir Workshop – Tuesday March 26 7-830pm
Tuesday, March 26, 7 pm to 830 pm $10.00 suggested donation Please RSVP by calling 416 534 1470 or emailing manager@karmacoop.org Learn all about the wonderful world of water kefir and fermenting your own probiotic powerhouse with Andrea Menzies, owner and maker of GoodyGut water kefirs. Learn all about the gut healing properties of water kefir as well as how to brew your own…
-
Crispy Roasted Brussels Sprouts
You may find yourself surprised by how addictive simple, crispy roasted brussels sprouts are! These are cooked to golden brown perfection and make the ideal side dish during the winter months. Ingredients: 1 lb brussels sprouts 2 tbsp avocado or olive oil ½ tsp sea salt ½ tsp garlic powder Fresh black pepper Directions: Preheat…
-
From the GM – February 2019
Dear Karma Members, There is a lot going on at the co-op lately! Despite the freezing rain and snowy days, it’s been busy around the store! In addition to ringing folks through, we’ve been busy ordering and stocking the shelves as well as finding new and exciting products for you to enjoy. For example, sometime…